Physical Therapy
Bobby | October 1, 2009It works!
After I sprained my left ankle back in March, I was on crutches for a month, then wore a brace for a month. I figured I could work it out at home and recover on my own…… Wrong.
Since I’ve been doing P.T., every week I feel like it’s getting better. I can workout and even job a bit now. Pretty soon I’ll be playing soccer again.
Basically my advice is this: If you ever have a serious injury and the doctor says you need physical therapy, do it. Don’t wait or delay, just do it.
I regret putting it off for two months, and if I hadn’t, I would have fully recovered by now.
